Showing posts with label healthy eating. Show all posts
Showing posts with label healthy eating. Show all posts

Friday, May 4, 2012

Warm and Fuzzy


I got an unexpected glowing blog review that made me feel all warm and fuzzy inside! This is what someone I don’t know who regularly reads my blog had to say about it:

“I love that you write it so matter of factly and without self-defense mechanisms inhibiting you. I really liked the post where you talk about a nurse calling you an 'inspiration' and your response is something to the effect of "Why am I an inspiration? Because I managed to show up?" I like that when you're feeling down you write about it, and when you're feeling alright you write about it. I like that you post jokes! Your blog isn't about cancer, it's about you, and that's why I think it's valuable.”

That was really so nice to hear because sometimes I really feel like I am just talking to my self here and might as well just write this shit in some kind of private journal. 

Body images issues…They don’t die so easily. I got a bit scrawny for a minute there and now I seem to be about the same size I was before all these cancer shenanigans went down. That size was not fat by any means but I hate the feeling of knowing I gained a bit of weight. I want to know if very many people gain weight while going through chemo. I doubt it. I would like to form my own focus group and cancer and chemotherapy but I will probably have to settle for trying to Google it. Admittedly, I was eating a lot of junky foods and was able to consume those junky foods without trouble because I have had very little trouble with nausea. However, I got a bunch of healthy groceries yesterday. Lots of fruits, vegetables, and lean protein, and healthy snacks. Maybe I just feel so out of shape because I am not getting any exercise. I have yet to make it to a yoga class. I really don’t think I should feel as guilty as I do about this because I do get very tired and I think my primary job right now is to rest. So far I have been eating a lot better and I know that is good for my immune system. Here is the salad I made for lunch:
Spinach, fat free raspberry vinaigrette, grapes, strawberries, pear, roasted almonds, and goat cheese… yum!

I’ve also been taking really good vitamins and fish oil supplements, and that seems to have made a difference in my mood and how I’ve been feeling. I have had trouble with sleeping though, on and off, and that seems to contribute to me feeling crappy more than anything (well, anything other than say the cancer or the chemotherapy). I feel much better on the days when I get a great night of sleep the night before. After a night of waking up in the middle of the night and not being able to get back to sleep for a few hours, I feel extra exhausted and moody the whole day. My doctor is supposed to call me today about possibly taking some kind of medicine that will help me sleep through the night. If he doesn’t, I will be very annoyed since tomorrow is Saturday and I definitely won’t have any hope of hearing from him until Monday. I need good sleep!

Now I think I will try to do something productive while my energy level is still hovering at an acceptable level. Maybe work on getting the stuff together I need for some cancer scholarship applications or for this charity care application that could help with medical bills. I did not sleep well last night so it won’t be long before I just want to lie in bed and do nothing.

Wednesday, April 11, 2012

Confession


Yesterday I confessed to the first person I was ever in love with that I loved them. About 6 years later! I said (via text), “This is a bit awkward to say but I think you are the first person I was ever in love with even though everything was fucked up at the time. I’m not sure if I ever told you that. I can’t remember.” It turns out that in fact I hadn’t ever told him that. Not surprising. I think cancer is making me more open with my feelings. I don’t know that I’ve come much farther in the way that I deal with romantic feelings. The confession felt good though. Currently trying to think of other things to confess to…

Last night I cried myself to sleep over a guy I have never even met. I might consider bringing that up when I talk to the new counselor next week because it makes me feel pathetic and strange. I should add that I feel fine today and that my frustration in general probably contributed more to the crying than the guy. 

I think my eyebrows are thinning out and I simply do not want to deal with another loss of any kind. Maybe I can tape or glue them down. I am going to the Look Good...Feel Better makeup class for cancer patients next week, so hopefully the makeup artist there will have some good tips. 

I'm going to try to refocus on eating healthy. I've let my weight going down and chemotherapy be an excuse to eat a lot of junk. I should be doing the opposite. I should be eating super healthy since my immune system is shit. I'm going to the grocery store in a bit to pick up a few healthier things.